PRACTICE WITH ME
Yoga is a light, which once lit will never dim.
The better your practice, the brighter your flame.
BKS IYENGAR
A journey towards freedom.
Experience daily practices that support you in staying strong, grounded, resilient, and compassionate.
In the online library you will find:
– Yoga classes ranging from 15mins to 90mins to accommodate all levels of ability and busy schedules.
– Over 15 different meditation practices to help you reconnect back into your heart and centre.
– Practical step-by-step guides to pranayama, including videos on how to sit and lie down using specific props to aid your breathwork practice.
Access the school via the link below and check out the complimentary practices I have made available for you before you decide to purchase.
Monthly rates are currently at 22€ per month for full access to everything in the curriculum.
“The power of what Tara offers through this work is truly great.
I am full of gratitude and look forward to continuing the work with
this tremendous guide.”
– Brenda McMorrow